While driving on Main Street in Madison one day a few months ago, I was drawn to a new storefront. It advertised The MAX Challenge, a 10 week fitness and nutrition program that promised fast and lasting changes to your appearance and overall well-being. This is achieved through nutrition counseling, fitness classes, and motivation. It
A little story. When I was just a little smidge of a child, my parents had a party. At that party was a bowl of Roquefort cheese dip, certainly nothing that many adults would have anything to do with, much less a three year old kidlet. However, much to my parents’ friends’ amazement, lil’ Danielle
I recently strolled along Madison’s Main Street, and stopped in to Jolie, a new women’s lifestyle studio and shop that opened up a few weeks ago. I was instantly drawn to the harmony of the shop, and the inviting studio in the back that was set up with pillows for the next meditation class. I
Let’s just sum it up to start: I enjoy a brownie sundae. I don’t care if it has wet nuts or chocolate sauce instead of fudge, or even if the brownie is a little burnt. I just really like brownie sundaes. But, I also like fitting into my clothes. I hate looking at pictures of myself
I do! I think chocolate should have its very own food group. It’s comforting, creamy and delicious. Many of us eat chocolate at least several times a week or even every day! Which begs the question… Is Chocolate Good for You? The answer is both yes and no. Chocolate has been used for centuries to
I received this information and thought it included some great tips… so I’m passing them on to you! “The school year is in full swing, which means you’re back to the daily family grind – get everyone out of bed, pack lunch, make the bus, help with homework and then do it all over again!
I’m an allergy mom. My 10-year-old son is anaphylactic to peanuts and milk. This means that exposure to these foods can lead to a severe, potentially life-threatening reaction, including blocked airways and sudden blood pressure drop. Something changes in you when you watch your one-year-old enjoy an ice cream one minute, then gasp for air
I’m not a stranger to the life hack. You can see my video about butternut squash here: And I have certainly tried many many, many tricks to get myself to eat healthier. Right now, I’m trying to eat a salad or at least lots of greens at every meal. Over the years, I had to